There is an unrelenting list of the things that plague you as a person who has chosen to end a marriage. Particularly if you are also a parent.
This isn’t just your life any more and the guilt and worry that rears its head constantly after you’ve made the choice to split your family up is unforgiving and harsh in the bright of day and the dark of night.
I often found myself awake in the middle of the night wondering if I had made the right decision. I still do.
It’s really difficult to be clear in the night, when you’ve slept some but not enough, and to stay on track. Once you’ve left a bad situation, it can also be hard to remember exactly how horrible your old life really was at the time.
Perhaps it’s a result of being told my whole life how dramatic and over the top I am that I doubt the legitimacy of my feelings.
— Please note if you have people in your life who say these things to you, you should find other people to surround yourself with. Your feelings, histrionic or not, are your feelings and deserve some respect. —
I put a lot of effort into positive thinking after I left my marriage. So much so that I felt like I forgave my ex for the years of manipulation and condescension and basic lack of love of any kind, and I moved on really quickly. I also think I spent a lot of my time IN my marriage grieving for the loss of my marriage before it had even ended. But that raised a lot of doubt about if it was really bad enough to end a marriage.
In fact it took me over three years of crying to everybody I knew about my lousy marriage before I actually did anything about it because I constantly thought it wasn’t bad enough.
So what if he never hugged or kissed me. So what if he mocked my dreams and goals. So what he never spent time with me. So what our home was plagued with his negativity and rage and misery. So what I had to tiptoe around his moods and his work and his illnesses and his self importance.
He didn’t hit me. He didn’t scream at me, every day. He didn’t make the kids cry every day, sometimes. He provided plenty of money. And he didn’t hit me.
Was it bad enough to leave?
One of my closest friends said she almost wished he would hit me so I would feel sure that I should leave. It was an off place to be in, and months later, having ended it, I’m still here doubting myself.
If you’ve recently split, or split a long time ago, I’d love to hear about your experiences in the comments.
A beautiful life coach I follow, Mel Robbins, signs off her emails by saying “In case no one else has told you this today, I love you”. And I think that’s a beautiful sentiment.
So… if you’re reading this, in case noone else has told you this today, I love you.
You are beautiful.
You are incredible.
You are worthy.


